If you can breathe you can do yoga.
Yoga is much more about using breath to learn about our bodies and how they move, rather than achieving a perfect pose.
Fireside Yoga with Sally
Sally currently offers personalized individual yoga lessons for individuals with motor challenges or neuromotor differences, and sometimes offers classes to parents, educators or the general public. Contact us to learn more about the teaching schedule.
Sally’s Teaching Journey
Sally Schmidt earned her 200 hour certificate as a Registered Yoga Teacher with International Alliance of Yoga Teachers in May 2021. She entered the program after successfully battling breast cancer. “At first I had no intention to teach yoga, I just knew I needed to spend 200 hours on my mat to get to know my body again, and to experience healthy movement and healing of both my body and my soul. In the lineage of TKV Deiskachar and Gary Kraftsow, Sally found that she really did enjoy teaching yoga much more than she anticipated. She began her practice teaching online during the height of the pandemic in late 2020-early 2021, and began teaching online for The PLAYce For Us in summer 2021.
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